Chinese Food
All Recipes
Steven Chu Chen's creative weight loss series 1 oil free low fat tilapia
Steven is a fat man. After a lot of hard thinking, he decided to lose more meat in a fat free way. Tilapia is low-fat, delicious and almost boneless. So Steven started the series with this simple and healthy tilapia. Steven will release his new ... ...
Low energy black sesame whole wheat bread
The nutritional value of whole wheat bread is higher than that of white bread. It is rich in crude fiber, vitamin E, B vitamins, zinc, potassium and other minerals. Main efficacy - 1) whole wheat bread contains B vitamins. It has certain prevent... ...
Millet congee
Quinoa is a kind of easy to ripen and digestible food with unique taste. It has light nutty fragrance or ginseng fragrance. It has the functions of balanced nutrition supplement, strengthening body function, repairing body constitution, regulati... ...
Fat reducing Companion: Stewed shrimps with okra
The autumn wind blows. The autumn fat is thick as the Chong and Lai and Mei and Cheng female. We launch my good fat reducing dish and share our slogan with you - as long as protein. No fat.
Fried double ears with Flammulina mushroom
Haze is common in winter in the north. You need to eat more Detox food. The gum in Auricularia auricula can absorb the dust and impurities left in the human digestive system and discharge them out of the body, so as to clean the stomach and inte... ...
Stir fried water bamboo with red pepper
Jiaobai, also known as gaogua, is born in shallow water ditch. It tastes tender, soft and fragrant. It's easy to fry with red peppers. It's eye-catching in color. It's so-called white, transparent and red. It's simple and homely at the tip of th... ...
Fat reducing porridge, quinoa millet, pumpkin porridge
Quinoa is a basic food with full nutrition and complete protein. Its protein content is very high (16% 22%). It is rich in various amino acids. It has rich dietary fiber. 0 cholesterol. It does not contain gluten. It is low in fat, sugar, starch... ...
Stir fried rape with bean curd
Beancurd is a kind of traditional food that Chinese people love very much. It has a strong bean flavor and unique taste that other bean products do not have. Yuzhu has high nutritional value. Its taste is better than meat dishes. When more and m... ...
Dried shrimps [Mofei dried fruit machine version]
My two children like dried shrimps very much. But the dried shrimps sold in the market always make me feel very unsanitary. After all, there will be not only dust but also flies and other small insects in the air. Moreover, I'm worried that some... ...
Dried apple
It's easy to make apple dried at home without pigment, preservative and high fiber. The use of the Mowei dried fruit machine has drawn grass. It is super high, beautiful and precious blue, exquisite and small, four layer grid frame, small size a... ...
Cucumber salad
Cucumber is rich in protein, sugar, vitamin B1, vitamin C, vitamin E, carotene, niacin, calcium, phosphorus, iron and other nutrients. Cucumber is cool and sweet. It has the effect of clearing away heat and detoxification, strengthening brain an... ...
Yibin braised cucumber slices
It's a cucumber slice without chilli. It's a little out of the way with the handle on the street. It's eaten at home. It's cooked for the children. It's made of wood with chilli. If you need chilli, please refer to other recipes in my series. Si... ...
Huolongguo tremella and lotus seed soup
The necessary white fungus, lotus seed and Lily soup in summer. Affordable beauty and beauty care, weight loss and fat reduction can also be used. It is more satisfying to put it in the refrigerator and refrigerated. When you do a good job of su... ...
Radish honey water
I believe that many people have tried to put honey and white radish together to boil and drink. These two kinds of food are common in daily life. Radish honey water is easy to operate and contains a lot of nutrients. It can play a very good heal... ...
Steamed pork cake with white gourd and mushroom
How can winter melon be lost in summer? A new way to eat winter melon. Try it today. It's easy. And you can leave the hot kitchen.
Boiled radish
A simple and delicious winter warming dish.
Would you like to have some sweet and sour three shreds to clear your mouth and clear your lungs in winter
In our northern hometown, the winter cabbage is the main dish. It's a frequent customer at every table. It tastes fresh and refreshing. It's diverse and nutritious. It's rich in vitamins and microelements. So it's so beautiful in winter as a bam... ...
Waiter, I'd like to stir fry dried peppers
Fried peppers and dried peppers are common guests on our table. A very simple and homely Kwai saute dish. It's mainly made of peppers and dried peppers. Dried peppers with dried peppers taste very good.
Kwai Sau
I didn't buy any vegetables today. In a special period, I only ordered baby dishes, mushrooms, broccoli and a spicy pot with vegetables.
